Marriage

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* 1. Had a “date night” twice or more per month to focus on one another without the children.

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* 2. Wrote a note, gave a flower or some other tangible expression of love at least twice per month.

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* 3. Called during the day, sat down to chat, took walks together, or some other time of focused, non-task-driven communication at least three times per week.

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* 4. Prayed with my spouse (other than saying grace over a meal) at least twice per week.

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* 5. Demonstrated meaningful touch (hugs, kisses, caressing) and/or verbal affirmation (words of appreciation, admiration, affection) at least once per day.

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* 6. Took steps to reduce risk to my marriage in vulnerable areas (bad temper, sexual temptation, office relationships, time away from home, demeaning language, substance abuse, etc.) by establishing and/or maintaining boundaries, increasing accountability, etc..

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* 7. Made a consistent effort to take care of myself physically and emotionally to be the best lifelong partner I can be.

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* 8. Admitted I was wrong and apologized and/or forgave before going to bed.

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* 9. Based upon your answers above, circle the item that best describes your level of intentionality over the past 120 days with regard to building a life-long, thriving marriage.

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