Please answer the following 4 questions to recieve "credit" for attending this webinar. Remember, you must attend each group webinar, preferably in person; but if not, by viewing the recording and filling out a survey so we know you listened to the recording. Thank you for your time and dedication to Healthy For Life!

* 1. Please enter your name.

* 2. What is healthy eating?

* 3. Why does this program start you out slowly - what are we going for?

* 4. What are ways you can eat that will help you stay satisfied (not hungry)?