Please answer the following 4 questions to recieve "credit" for attending this webinar. Remember, you must attend each group webinar, preferably in person; but if not, by viewing the recording and filling out a survey so we know you listened to the recording. Thank you for your time and dedication to Healthy For Life!

* 1. Please enter your name.

* 2. What is your "eating" personality?

* 3. Will you use any of the ideas given? If so, which one?

* 4. In the context of this webinar, what does "Don't Panic" mean to you?