Please answer the following 4 questions to recieve "credit" for attending this webinar. Remember, you must attend each group webinar, preferably in person; but if not, by viewing the recording and filling out a survey so we know you listened to the recording. Thank you for your time and dedication to Healthy For Life!

* 1. Please enter your name.

* 2. How is the food and fitness log like a tool? Do you feel like you need to continue to use it every day?

* 3. Why did the "Health At Every Size" study group decrease their cholesterol, even though they didn't lose weight?

* 4. What things could you do to continue to improve your health, even if you stay the same weight you are today?