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Please answer the following 4 questions to recieve "credit" for attending this webinar. Remember, you must attend each group webinar, preferably in person; but if not, by viewing the recording and filling out a survey so we know you listened to the recording. Thank you for your time and dedication to Healthy For Life!

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1. Please enter your name. (Required.)

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2. How is the food and fitness log like a tool? Do you feel like you need to continue to use it every day? (Required.)

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3. Why did the "Health At Every Size" study group decrease their cholesterol, even though they didn't lose weight? (Required.)

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4. What things could you do to continue to improve your health, even if you stay the same weight you are today? (Required.)

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