Please answer the following 4 questions to recieve "credit" for attending this webinar. Remember, you must attend each group webinar, preferably in person; but if not, by viewing the recording and filling out a survey so we know you listened to the recording. Thank you for your time and dedication to Healthy For Life!

* 1. Please enter your name.

* 2. What is the lesson of the glass of water?

* 3. What is one way you can eat "out" healthfully?

* 4. Is eating out often the best choice for healthy eating, or is it better to make your own food most of the time - and why?