Healthy For Life Webinar 15

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Please answer the following 4 questions to recieve "credit" for attending this webinar. Remember, you must attend each group webinar, preferably in person; but if not, by viewing the recording and filling out a survey so we know you listened to the recording. Thank you for your time and dedication to Healthy For Life!

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1. Please enter your name. (Required.)

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2. What are some effects (physical and mental) of stress that you notice in yourself? (Required.)

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3. What are some ways that you can use to manage stress? (Required.)

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4. What is YOUR biggest source of stress, and what is one way that you manage it, or could use to manage it? (Required.)

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* 1. Please enter your name. (Required.)

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* 2. What are some effects (physical and mental) of stress that you notice in yourself? (Required.)

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* 3. What are some ways that you can use to manage stress? (Required.)

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* 4. What is YOUR biggest source of stress, and what is one way that you manage it, or could use to manage it? (Required.)

1. Please enter your name. (Required.)

2. What are some effects (physical and mental) of stress that you notice in yourself? (Required.)

3. What are some ways that you can use to manage stress? (Required.)

4. What is YOUR biggest source of stress, and what is one way that you manage it, or could use to manage it? (Required.)