Please answer the following 4 questions to recieve "credit" for attending this webinar. Remember, you must attend each group webinar, preferably in person; but if not, by viewing the recording and filling out a survey so we know you listened to the recording. Thank you for your time and dedication to Healthy For Life!

* 1. Please enter your name.

* 2. What physical activity did you do?

* 3. How did you feel BEFORE the activity?

* 4. How did you feel DURING the activity? What was one thought that crossed your mind?

* 5. How did you feel AFTER the activity?