Sign up for the Healthy Holiday Challenge and take the first step toward a making wellness a priority this holiday season!

You will receive weekly emails with hints and strategies for adopting healthy behaviors throughout the holidays. The program will provide tips and support for improving nutrition, physical activity, and mental/emotional well-being!

The 8-week challenge takes place from November 15 through January 3. Sign up and take the first step toward practicing healthy habits and supporting your own well-being over the holidays.

The first 400 participants to sign up will get a participation prize! Be sure to add your mailing information. 

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* 1. First Name:

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* 2. Last Name:

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* 3. Email Address:

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* 4. Please choose your University affiliation.

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* 5. How did you hear about this challenge?

 
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