Skip to content
Setting and Achieving Goals
*
1.
When you think about setting goals, what is the first emotion you feel?
(Required.)
I feel defeated
I feel guilty
I feel frustrated
I feel anxious
I feel excited
I feel bored
I feel confused
I feel annoyed
Other (please specify)
*
2.
Do you have a set of written goals for this year?
(Required.)
No
Yes
*
3.
On average, how often do you review your goals?
(Required.)
Daily
Weekly
Monthly
Quarterly
Infrequently
Almost Never
*
4.
What percentage of your written goals do you usually achieve?
(Required.)
81–100%
61–80%
41–60%
21–40%
20% or less
*
5.
What aspects of goal-setting do you find the most challenging? (Select all that apply.)
(Required.)
Deciding what I really want to accomplish
Writing the goal in the proper format
Reviewing my goals on a regular basis
Developing a plan to achieve the goal
Executing on my plan to achieve the goal
Staying motivated after my initial enthusiasm fades
Overcoming obstacles and setbacks
Recruiting a supportive accountability partner
Other (please specify)
6.
Once you have a written goal, what is the first thing you do to achieve it?
I take action on the most obvious first step.
I research strategies and resources.
I develop a detailed action plan.
I create a model, buy a tool, or build a prototype.
Other (please specify)
