EXIT Health & Wellness Survey Question Title * 1. Please provide your first and last name: OK Question Title * 2. Check ALL fitness classes you would be interested in attending: HIIT (High Intensity Interval Training) Cardio Yoga Wake up Stretch Pilates Stretch, Balance, and Recovery Yogalates Gentle Yoga Yoga for a Health Back Restoritive Yoga Yin Yoga Vinyasa Flow Yoga Chair Yoga Meditation and Breathing Strength based (weights, bands, and balls) Stretch and strengthen Barre (using chairs) Long, Lean, and Tone Strength Training F.A.B.S. (functional active balance and strength designed for active seniors) Ballroom Dance Tango Dance Cha cha Dance Salsa Dance Zumba (An interval training program that combines Latin and international music with dance moves to help improve cardiovascular fitness) Golf Fitness (golf-specific strengthening and stretching) Pickleball Fitness Croquet Fitness OK Question Title * 3. How many times per week would you expect to attend a fitness class? 1 2 3 4 5 6 7 OK Question Title * 4. What day(s) of the week would you prefer to attend classes? (please check all that apply) Monday Tuesday Wednesday Thursday Friday Saturday Sunday OK Question Title * 5. What is your preferred time(s) for attending class? (classes will be between 30 - 55 minutes depending on the class) 6:00 AM 7:00 AM 8:00 AM 9:00 AM 10:00 AM 11:00 AM 12:00 PM OK Question Title * 6. Are you interested in one-on-one personal training? Yes No OK Question Title * 7. If you answered yes, please select ALL personal training services you would be interested in taking: Personal Fitness Nutritional Counseling Physical Therapy Weight Management Healthy Back Sports Skills (enhancememnt and injury prevention for golf, pickleball, or croquet) OK Question Title * 8. Are you interested in ono-on-one golf training with a Titleist Performance Institute Certified trainer? Yes No OK Question Title * 9. Would you be interested in attending any of the lectures or workshops below (select ALL that apply): Introduction to Fitness (the basic foundations of the Body Physiology) Diet and Nutrition for Longevity Navigating The Little Club Menu with Chef Quinn Memory Improvement Common aging challanges (arthritis, osteoporosis, and balance) Mindful Training Power of Breath Meditation Naturopathy and Chinese Medicine (chakras) Introduction to anti-inflammatory lifestyle Power of Optimisim Other (please specify) OK Question Title * 10. Comments and Suggestions: OK DONE