Do Good. Feel Good. 30-Day Challenge

What did you think? Take a reflective TWO MINUTE survey.

Thank you and congratulations for completing this challenge! We welcome your feedback! Please take our survey about your Do Good. Feel Good. 30-Day Challenge experience. Your answers will be confidential and used to enhance the Challenge for future participants.

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* 1. Did you complete all 30 days of the Challenge?

a. Yes, I completed all 30 days.

b. Almost, but I missed a few days.

c. No, I missed more than half of the days.

d. No my life became too busy to complete.

e. Other (Please explain.)

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* 2. Have your daily habits changed since beginning the Challenge?

a. Yes

b. Somewhat

c. No

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* 3. Have you noticed a transformation in your overall health and well-being?

a. Yes

b. Somewhat

c. No

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* 4. On a scale of one (very unpleasant) to five (very pleasant), did you enjoy the Challenge experience?

1 - Very Unpleasant

5 - Very Pleasant

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* 5. On a scale of one (very difficult) to five (very easy), how difficult were the daily challenges?

1 - Very Difficult

5 - Very Easy

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* 6. What were your favorite challenges?

a. Mind (Gratitude, Learn and Share, Grow Something, Create, etc.)

b. Body (Move, Expand Your Palate, Hydrate, Stretch, etc.)

c. Spirit ("Me Moment", Surprise Someone, Express Appreciation, etc.)

d. Other (Let us know.)

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* 7. Which daily resources were most useful to you throughout the Challenge?

a. Videos

b. Blog Articles

c. Devotionals

d. Tips

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* 8. Did you have any technical hiccups during the Challenge (i.e. undelivered email, undelivered text message, not able to access landing pages, etc.)?

a. No

b. Yes (If Yes, please explain.)

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* 9. Would you recommend the Challenge to family or friends?

a. Yes

b. No

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* 10. Did you share the Challenge on any social platforms (i.e. Facebook, Instagram, etc.)?

a. Yes

b. No