Talks about about the goal of the workout and help you determine how to attack it
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Warms me up appropriately for the day's movements
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Adds creative elements to make the warm up more dynamic and interesting
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Provides good scaling options
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Shares technical knowledge and provides coaching expertise that helps me become a better athlete
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Gives clear and actionable cues, provides correcting strategies and can communicate both faults and improvements
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Keeps class moving and keeps me engaged throughout
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Adds energy to the workout and keeps me motivated and on point
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Does an appropriate cool down and stretch after the workout
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Finishes in a timely manner
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I am happy when I walk in and see this Coach is leading my class
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