Please answer all of the questions below:

* 1. Did you enjoy the program?

* 2. Has the provider of the activity disclosed in writing the absence or presence of a conflict of interest declared by the planners and presenters/content specialists?

* 3. Was the content presented without bias of any commercial product or drug?

* 4. Please rate your achievement of the following objectives as a result of this educational activity:

  To a great extent To a moderate extent To a slight extent Not at all
Gain an understanding of the process and function of sleep.
Identify the characteristics of quality sleep.
Describe the relationship between diet or nutrition and sleep.
Describe the relationship between stress and sleep quality.
Gain an understanding of the relationship between sleep and immune function.

* 5. Please rate your achievement of the following objectives as a result of this educational activity:

  To a great extent To a moderate extent To a slight extent Not at all
Gain an understanding of homeopathic, naturopathic, and herbal supplements used to improve sleep.
Identify the benefits of meditation, stress reduction, and relaxation techniques upon sleep quality.
Articulate the benefits of acupuncture as a modality to improve sleep quality.
Describe strategies to improve sleep hygiene and sleep habits.

* 6. Please rate your achievement of the following objectives as a result of this educational activity:

  To a great extent To a moderate extent To a slight extent Not at all
Describe additional methods such as Feng Shui that may be beneficial for sleep.
Articulate the science of phone and blue screens and their relationship to sleep.

* 7. Rate the teaching effectiveness/expertise of EACH Presenter:

  Excellent Good Fair Poor
Presenter:  Dr. Kristine Tohtz
Guest Speaker:  Jodie Baudek

* 8. Please enter contact information in order to receive contact hours for this event.

* 9. What other topics would you like to see for future Thinking Out Loud Speaker Series events?

* 10. How did you hear about the event?

* 11. Additional Comments?

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