BWUC Challenges Survey

Thank you for providing your feedback about the Drink Up and past challenges with Be Well UC. As we work to plan future programming, your feedback will help us determine how best to serve you.

Question Title

* 1. Please rate the following Be Well UC challenges that you have participated in previously (check all that apply)?

	Very much satisfied	Somewhat satisfied	Slightly satisfied	Somewhat dissatisfied	Not at all satisfied	N/A
Stress Free in 2016 (5 weeks, Jan-Feb 2016)	Stress Free in 2016 (5 weeks, Jan-Feb 2016) Very much satisfied	Stress Free in 2016 (5 weeks, Jan-Feb 2016) Somewhat satisfied	Stress Free in 2016 (5 weeks, Jan-Feb 2016) Slightly satisfied	Stress Free in 2016 (5 weeks, Jan-Feb 2016) Somewhat dissatisfied	Stress Free in 2016 (5 weeks, Jan-Feb 2016) Not at all satisfied	Stress Free in 2016 (5 weeks, Jan-Feb 2016) N/A
Get Moving (4 weeks, April 2016)	Get Moving (4 weeks, April 2016) Very much satisfied	Get Moving (4 weeks, April 2016) Somewhat satisfied	Get Moving (4 weeks, April 2016) Slightly satisfied	Get Moving (4 weeks, April 2016) Somewhat dissatisfied	Get Moving (4 weeks, April 2016) Not at all satisfied	Get Moving (4 weeks, April 2016) N/A
Eat the Rainbow (6 weeks, June-July 2016)	Eat the Rainbow (6 weeks, June-July 2016) Very much satisfied	Eat the Rainbow (6 weeks, June-July 2016) Somewhat satisfied	Eat the Rainbow (6 weeks, June-July 2016) Slightly satisfied	Eat the Rainbow (6 weeks, June-July 2016) Somewhat dissatisfied	Eat the Rainbow (6 weeks, June-July 2016) Not at all satisfied	Eat the Rainbow (6 weeks, June-July 2016) N/A
Choose This Not That (5 weeks, Nov-Dec 2016)	Choose This Not That (5 weeks, Nov-Dec 2016) Very much satisfied	Choose This Not That (5 weeks, Nov-Dec 2016) Somewhat satisfied	Choose This Not That (5 weeks, Nov-Dec 2016) Slightly satisfied	Choose This Not That (5 weeks, Nov-Dec 2016) Somewhat dissatisfied	Choose This Not That (5 weeks, Nov-Dec 2016) Not at all satisfied	Choose This Not That (5 weeks, Nov-Dec 2016) N/A
Defeat the Seat (4 weeks, March 2016)	Defeat the Seat (4 weeks, March 2016) Very much satisfied	Defeat the Seat (4 weeks, March 2016) Somewhat satisfied	Defeat the Seat (4 weeks, March 2016) Slightly satisfied	Defeat the Seat (4 weeks, March 2016) Somewhat dissatisfied	Defeat the Seat (4 weeks, March 2016) Not at all satisfied	Defeat the Seat (4 weeks, March 2016) N/A
Choose your own challenge (2-4 weeks, anytime)	Choose your own challenge (2-4 weeks, anytime) Very much satisfied	Choose your own challenge (2-4 weeks, anytime) Somewhat satisfied	Choose your own challenge (2-4 weeks, anytime) Slightly satisfied	Choose your own challenge (2-4 weeks, anytime) Somewhat dissatisfied	Choose your own challenge (2-4 weeks, anytime) Not at all satisfied	Choose your own challenge (2-4 weeks, anytime) N/A

Question Title

* 2. Which of the following topics/healthy habits would you like us to address in a future challenge? (select all that apply)

Financial/budgeting

Mindfulness/conscious relaxation

Food makeover

Know your numbers

5 More Minutes

5-a-day Fruits & Veggies

Eat better, Eat together

Random acts of kindness

Good sleep habits

Tech time-out challenge

Recycling challenge (tie in with Tobacco?)

Power of Positivity challenge

Laugh It Out

Comments/Other:

Question Title

* 3. What motivates you to participate in the Be Well UC challenge(s)? (select all that apply)

Earn more points

Improve healthy behaviors

Compete with colleagues as a team

Marketing/links/resources provided on website

Tips & tricks offered via email

Ability to win additional prizes/gift cards

Comments/Other:

Question Title

* 4. What do you dislike about the Be Well UC challenge(s)? (select all that apply)

Tracking progress in the portal

Tracking progress on the form

Waiting to earn my incentive

Not enough variety

Too simple to complete/finish

Not habits I needed to work on

Comments/Other:

Question Title

* 5. For tracking activities – which do you prefer? (select all that apply)

Tracking via portal – checking in daily to record specific healthy behaviors, such as tracking specific meals eaten throughout the day

Tracking via portal – checking in weekly to report generally on activities, such as completed walking, stretching and sleeping (no specific data)

Tracking via paper form – sent via interdepartmental mail/email at end of challenge

Tracking via paper form – total sent through link (sign-up genius or something like it)

Comments/Other:

Question Title

* 6. What is the ideal length for participating in a challenge?

2 weeks

3 weeks

4 weeks

5 weeks

6 weeks

7 weeks

8 weeks

Question Title

* 7. Did you participate in the most recent Drink Up Challenge?

Yes