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This survey is about the first time you reached out for help with your mental health and what that experience was like. It includes a section about waiting for services.

Answer the questions as well as you can, but don't worry if you don't understand a question or it doesn't apply. You can leave the question blank or call/text us (519-577-2907) and ask about it. At the end of the survey, there will be a space for anything else you want to tell us about the process of getting help.

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