Assessing Pornography Addiction (APA) Page 1 of 5

There is still much debate regarding pornography and whether it is addictive or not. Some individuals feel like they are addicted to pornography while others believe it is having little influence on their life. Using common professional criteria to assess addiction, the following questions focus on your involvement in pornography and how it may or may not be influencing your life. This assessment will take about 10-15 minutes to complete. Your answers will be used for research purposes.

(Note: This assessment is most helpful for individuals who have actively been viewing pornography. Those who take this assessment and have a few months or years of sobriety will be able to identify areas of growth in their recovery, and will find that their answers to some of the questions have changed as result of working towards recovery.

Please review each question and mark the question that most accurately describes your current experience with pornography.

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* 1. If there is one thing you would like others to know about your experience with pornography, what would you want them to know?

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* 2. How old were you when you were first introduced to pornography (e.g. magazines, Internet pornography, x-rated videos)?

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* 3. How many times did you seek out pornography before age 18?

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* 4. How many times would you estimate that you have viewed pornography in your life?

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* 5. When viewing pornography, how much time will you spend during one episode?

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* 6. In the last month how many times have you intentionally viewed pornography?

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* 7. In the last year, what is the frequency with which you have viewed pornography?

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* 8. What percentage of time each day do you spend thinking about or fantasizing about pornography or other sexual behaviors?

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* 9. What is the longest period of time that you have gone without pornography in the last year?

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* 10. In looking at your involvement in pornography on a scale between 1 and 7, how much influence is pornography having on your life, with one being very little and seven being very significant.

  Very little influence Very signficant influence
How much influence is pornography having on your life

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