Course Description:
As therapists, we are helping clients with their anxiety all day long as part of our work but how often do we really stop to take notice of our own anxiety? How often do we consider how our own anxiety affects the therapy our clients receive from us? We therapists have anxiety too and it can be especially likely to occur while working. In this training we explore the situations at home and at work that stir up the most anxiety for us and then identify how to address it. This course provides you with a detailed understanding of anxiety in yourself, what causes it, what it causes you to do, and how you can regulate it. This will make you happier and more relaxed as well as improve your effectiveness in the therapy that you provide.
Schedule:
This is a 3-part series of 1.5 hour meetings held over Zoom, over the course of 6 weeks.
First Class: Monday, 7/13/26, 8:30am-10am
Second Class: Monday, 7/27/26, 8:30am-10am
Third Class: Monday, 8/10/26, 8:30am-10am
Total Cost:
$160.00
Led by:
Chloe Metzger, LMSW
This course through Mindful ISTDP is approved by the NASW Michigan Chapter. Each class provides 1.5 CE credits, totaling 4.5 CE credits for the complete program.