Intentional Happiness for Social Workers Quiz

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* 1. The definition of happiness:

is a profound, enduring feeling of contentment, capability and centeredness

does not exist

is unique to each individual

is a deep sense of engagement—living in the moment and enjoying life’s bounty

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* 2. Based on research by Sonja Lyubormirsky, "life events and circumstances" contribute what percentage to our happiness?

50%

40%

20%

10%

None

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* 3. Name three choices that happy people make.

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* 4. Recounting a happy moment or time to another person stimulates feelings of happiness.

TRUE

FALSE

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* 5. Using the Intentional Happiness handout as a guide, describe your personalized strategy to enhance happiness in your own life.

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* 6. Thank you for completing this quiz.

Once your results are processed, successful candidates will receive a CEU certificate indicating completion of this online 1.5 social work contact hour workshop. If you have any questions you may email Lana Cook at the USC College of Social Work Field Education Office at LanaC@mailbox.sc.edu. Thank you and we hope you found this beneficial to your work.

Name

Social work credentials (i.e., LMSW, LISW-CP, etc.)

E-mail address