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* 1. Please complete the following

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* 2. What are your previous best times in the following?

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* 3. If you trained previously for a triathlon, biking or running event, please answer the following questions.

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* 4. Do you have any current injures or physical limitations that we should be aware of?

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* 5. Please list the days that you want to train on? Eg Swim on Monday

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* 6. Are you currently participating in any other classes during the week? If so what type of class, on what day and how long is each class?

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* 7. What are your current Training Zones? Fitness level?

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* 8. Please list the Iron Distance race(s) that you have signed up for.

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* 9. By signing this form, you agree, warrant and covenant as follows:

This agreement is between (Member) and Todd Malcolm operating as No Limits.
1. Term and Compensation
A. Term
This Agreement commences upon the date No Limits receives a completed copy of this Agreement by Member ("Effective Date").

B. Coaching Service Fees
Member understands and agrees to the monthly fees with the associated program listed on the sign up page, $215+GST a month.

C. Coaching Services
Member understands that he/she will receive the Services purchased under this Agreement. Member agrees that e-mail correspondence shall be initiated by Member or No Limits. It is up to the member to provide questions prior to the 4 week video to ensure that their questions are answered .

2. Termination
Member acknowledges and agrees that Member may terminate a Renewal Term without cause provided that Member has indicated in writing Member's intention not to renew at least fifteen (15) days prior to the expiration of the Renewal Term.

3. Confidentiality
Member agrees that the Services provided under this Agreement are strictly confidential and may not be disclosed to any third party without the express written consent of No Limits, including but not limited to, the materials provided to Member from No Limits, and the substance of the communications between No Limits and the Member.

4. Waiver and Release of Liability, Assumption of Risk and Indemnity
MEMBER HEREBY ACKNOWLEDGES THAT NO LIMITS MAKES NO WARRANTIES AND DOES NOT GUARANTEE INDIVIDUAL RESULTS. MEMBER, NOT NO LIMITS, IS PERSONALLY RESPONSIBLE FOR THE ACHIEVEMENT OF INDIVIDUAL PERFORMANCE GOALS. MEMBER FURTHER UNDERSTANDS AND ACKNOWLEDGES THAT ATHLETIC TRAINING IS INHERENTLY DANGEROUS AND CARRIES WITH IT THE POTENTIAL FOR EACH, SERIOUS INJURY AND PROPERTY LOSS. MEMBER UNDERSTANDS AND AGREES THAT MEMBER ASSUMES THE RISK OF PARTICIPATING IN THE TRAINING AND ACTIVITIES RECOMMENDED BY NO LIMITS. MEMBER CERTIFIES THAT HE or SHE IS PHYSICALLY FIT AND SUFFICIENTLY TRAINED FOR PARTICIPATION IN THESE SERVICES AND THAT MEMBER HAS NOT BEEN ADVISED AGAINST PARTICIPATION BY A QUALIFIED HEALTH PROFESSIONAL. IN CONSIDERATION OF THIS AGREEMENT, MEMBER HEREBY INDEMNIFIES, RELEASES AND FOREVER DISCHARGES NO LIMITS FROM ANY LIABILITY, CLAIMS, LOSSES, COSTS, OR EXPENSES, AND WAIVES THE RIGHT TO PURSUE LEGAL ACTION AGAINST NO LIMITS ARISING DIRECTLY OR INDIRECTLY FROM MEMBER'S PARTICIPATION IN THE SERVICES, INCLUDING CLAIMS OR DAMAGES RESULTING FROM DEATH, PERSONAL INJURY, PARTIAL OR PERMANENT DISABILITY OR PROPERTY DAMAGE, MEDICAL OR ECONOMIC LOSSES. THIS AGREEMENT SHALL BE BINDING UPON MEMBER'S HEIRS, ASSIGNEES, SUCCESSORS AND PERSONAL REPRESENTATIVES. MEMBER HEREBY FURTHER STATES THAT HE/SHE CURRENTLY SUFFERS FROM NO PHYSICAL OR MENTAL CONDITION THAT WOULD IMPAIR HIS/HER ABILITY TO FULLY PARTICIPATE IN THIS AGREEMENT. MEMBER REPRESENTS AND WARRANTS THAT HE/SHE IS EIGHTEEN (18) YEARS OF AGE OR OLDER.

5. Governing Law
This Agreement shall be construed under and in accordance with the laws of the province of Alberta exclusive of any conflict-of- law or choice of law rules and principles. Any disputes arising from this contract will be brought in the forum of Alberta.

YOU SHOULD READ THIS AGREEMENT CAREFULLY BEFORE ACCEPTING ITS TERMS. YOU UNDERSTAND AND AGREE THAT THE SERVICES ARE PROVIDED TO MEMBERS EXCLUSIVELY UNDER THIS AGREEMENT BY NO LIMITS. BY SIGNING BELOW, YOU ARE STATING THAT YOU HAVE READ AND UNDERSTAND THIS AGREEMENT; AND THAT YOU IRREVOCABLY AGREE TO ALL OF THE TERMS OF THIS AGREEMENT AS UPDATED BY NO LIMITS FROM TIME TO TIME. IF YOU DO NOT AGREE TO ALL OF THE TERMS OF THIS AGREEMENT, NO LIMITS WILL PROMPTLY CANCEL THIS TRANSACTION. CONTINUED ACCEPTANCE OF AND COMPLIANCE WITH THE TERMS OF THIS AGREEMENT ARE A CONDITION OF NO LIMITS PROVIDING THE SERVICES.

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* 10. Par - Q (please complete the following questions)

  Yes No
Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor? Yes or No?
Do you feel pain in your chest when you do physical activity? Yes or No
In the past month, have you had chest pain when you were not doing physical activity? Yes or No
Do you lose your balance because of dizziness or do you ever lose consciousness? Yes or No
Do you have a bone or joint problem (for example, back, knee or hip) that could be made worse by a change in your physical activity? Yes or No
Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition? Yes or No
Do you know of any other reason why you should not do physical activity? Yes or No
Is the information you have entered in this questionnaire accurate and true?

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