Everyone deserves to be in a safe and healthy relationship. Do you know if your relationship is healthy? Take this quiz to find out! ​If you score:

0-2 points (0%-7.4%): You are in a healthy relationship! Maintaining a healthy relationship takes work- keep it up!

3-4 points (11.1%-14.8%): There may be some slight concerns but not necessarily warning signs. It is a good idea to keep an eye out.

5-7 points (18.5%-25.9%): There are some warning signs of an abusive relationship. Don't ignore the red flags! 

8+ points (29.6%-100%): You are definitely seeing warning signs and may be in an abusive relationship. Remember the most important thing is your safety! 

We can help! We provide confidential services at no cost. We can be reached by calling 570-253-4401, texting us at 570-798-4847, or chatting on our website at: www.vipempowers.org/chat/


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* 1. Is the person you're with supportive of things that you do and encourage you to try new things?​

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* 2. Does the person you're with listen when you have something on your mind?

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* 3. ​Is the person you're with controlling? (doesn't let you spend time with other people/friends; constantly checks on you; gets extremely possessive/jealous)

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* 4. Does the person you're with threaten to hurt you, your friends, your family, or themselves because of you?

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* 5. Does the person you're with have big mood swings, getting angry and yelling at you one minute but sweet and apologetic the next? ​

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* 6. Does the person you're with make you feel nervous or "walking on eggshells" around them?

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* 7. Is the person you're with physically violent with you? (slap, hit, punch, holds you down, chokes, throws things)

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* 8. ​Is the person you're with forceful or tries to push you into sex or going further than you want to?​

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* 9. Does the person you're with make you feel like you can't do anything right, blames you for your problems, or make you feel like no one else would want you?

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