Which Care Profile Reflects You Best? Survey

Identify the care persona you most closely align with based on your lifestyle, health, and daily living needs.

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* 1. Who is completing the quiz?

Completing for a loved one

Completing for myself

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* 2. How do you usually get up and ready in the morning?

I manage independently

I need a little prompting or help with dressing

I need help getting out of bed and washed

I require full support including equipment

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* 3. How do you prepare your meals?

I cook all meals myself

I need help with some parts (e.g., chopping, lifting)

I rely on someone else to prepare meals

I cannot eat without support or monitoring

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* 4. Do you take any medication?

I take none

I manage it myself with reminders

A carer gives me my medication

My medication requires strict timing or supervision

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* 5. How often do you have contact with others socially?

Most days – I have a good support circle

I get lonely – I’d like more company

I go out socially with support

My carer is my main source of interaction

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* 6. How do you manage getting around your home?

I walk independently without aids

I use a stick or frame

I need help to move safely

I use a hoist or specialist support

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* 7. Do you help with any housework or household duties?

I do all my own housework

I need help for heavy or awkward tasks

I do light tasks with guidance

I don’t take part but like to know what’s going on

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* 8. How would you describe your current health?

Generally healthy and active

A few long-term conditions, but well-managed

Health issues require daily attention

Complex needs – I use medical equipment or see clinicians regularly

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* 9. What does your current care routine look like?

I don’t receive any care

I have light or occasional support

I have carers visit throughout the day

I live with a carer who supports me all day and night

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* 10. How often do you need help at night?

I sleep independently without support

I may call for occasional help

I require regular night-time support

I have someone on-site overnight

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* 11. Are you involved in decisions about your care and routine?

I make all my own decisions

I make decisions with support

I rely on my carer to guide me

I need an advocate or carer to speak on my behalf

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* 12. Do you enjoy helping with tasks like folding laundry or laying the table?

Yes – I still do them myself

Yes – with guidance or support

Sometimes – when I feel able to

No – but I like to watch or be near others doing them

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* 13. What kind of help do you need with using the toilet?

None – I manage alone

I need occasional help

I need assistance every time

I use continence aids and require full support

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* 14. How do you usually get out and about in your community?

I go independently or with family/friends

I need someone to go with me for safety

I only go out with a carer

I rarely go out due to medical needs or risk

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* 15. What’s your preferred environment?

Busy and active – I like to get out

Relaxed at home with occasional trips out

Calm routine in a familiar space

Quiet, predictable space with safety and equipment in place

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* 16. How do you manage breathing, eating, or other physical needs?

Independently with no concerns

I sometimes need reminders or pacing

I need support or monitoring with these tasks

I use equipment like nebulisers or suction devices