What Classes Would Interest You from the Mindful Counseling Center?

Question Title

1. What mental health class topics might interest you? Check all that apply.

Anxiety

Depression

Grief and loss

Relationship issues

Addiction and compulsiveness

Life transitions

Trauma

Caregiver stress

Support a significant other who has mental illness

Mindfulness and Mental Health

Other (please specify)

Question Title

2. What self-care class topics might interest you? Check all that apply.

Devising a Self-Care Routine

Mindfulness as Self-Care

Cultivating Awe and Wonder

Exploring What Inspires Your Self-Care

Cultivating Self-Compassion

Cultivating Empathy

Cultivating Gratitude

Cultivating Forgiveness

Cultivating Happiness

Cultivating Purpose in Life

Cultivating Connections with Others

Other (please specify)

Question Title

3. What class length would work for you? Check all that apply.

30-minute event

1-hour event

2-hour event

2-3 class workshop of varying lengths

Other (please specify)

Question Title

4. Would you attend class in-person and/or online? Check all that apply.

In-person

Online via virtual platform

Comment

Question Title

5. What time periods would you be able/want to attend classes? Check all that apply.

Weekday 9 am -11 am

Weekday 11 am - 1 pm

Weekday 1 pm - 3 pm

Weekday 3 pm - 5 pm

Weekday 5 pm - 7 pm

Weekday 7 pm - 9 pm

Weekend morning

Weekend afternoon

Comment

What Classes Would Interest You from the Mindful Counseling Center?

Question Title

* 1. What mental health class topics might interest you? Check all that apply.

Question Title

* 2. What self-care class topics might interest you? Check all that apply.

Question Title

* 3. What class length would work for you? Check all that apply.

Question Title

* 4. Would you attend class in-person and/or online? Check all that apply.

Question Title

* 5. What time periods would you be able/want to attend classes? Check all that apply.

1. What mental health class topics might interest you? Check all that apply.

2. What self-care class topics might interest you? Check all that apply.

3. What class length would work for you? Check all that apply.

4. Would you attend class in-person and/or online? Check all that apply.

5. What time periods would you be able/want to attend classes? Check all that apply.