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* 1. Name

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* 2. Email Address

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* 3. The mind is the key to building a solid foundation for change.

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* 4. The Fore Brain is involved in problem solving.

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* 5. The Frontal Lobe is involved in executive functions.

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* 6. Fight and flight are not controlled by the Mid Brain.

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* 7. Your brain does not control your entire body.

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* 8. The Neurotransmitter guides messages from cell to cell in the brain.

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* 9. The Neurotransmitter directs all brain function.

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* 10. Caffeine in large quantities is good for the brain.

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* 11. Cheese in large quantities does not affect critical thinking.

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* 12. Lean, red meat is high in protein and will help build brain cells.

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* 13. Diet, exercise, and mental stimulation is a path to a healthy brain.

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* 14. Select 5 foods mentioned in this training that are good for the brain.

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* 15. Dietary changes can bring about changes in our brain structure which an lead to altered behavior.

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* 16. Mental stimulation increases your memory.

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* 17. Creative activity does not stimulate the brain.

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* 18. Be aware, be honest, and be knowledgeable about foods that are good for the brain.

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