Healthy Mind & Heart Quiz Question Title * 1. How often do you self-reflect? Very Often Only when something goes wrong Never, always moving forward Question Title * 2. Do you speak your parents' language? Meaning, do you find yourself using the same 'come-backs' or reactions you were raised with? No, I've learned some of their ways weren't helpful They slip out from time to time Often times I think I'm them! Question Title * 3. Are you an overthinker? No Often Always Question Title * 4. You solve problems by, Coming up with solutions that consider others while meeting my needs Talk it out until I feel understood Ruminating with feelings of defeat and or anger Question Title * 5. I consider myself to be, Happy/Content Moody/I have up's & down's Sad/Anxieties are always present Question Title * 6. When your feelings are hurt, you tend to Take time to process the situation with reflection and honesty Express the pain to a trusted companion Feel all the feels! And, hold them close Question Title * 7. Do you often times push your feelings aside? Yes Sometimes It's easier to keep the peace Question Title * 8. How would you describe the majority of your emotional responses? Cool as a cucumber Sweet & Spicy Send a fire truck - I'm set ablaze! Question Title * 9. If you were to examine your own heart, you would see Healed wounds Scars you wish weren't there Pain still very tender Question Title * 10. My future looks Hopeful/Promising Challenging/Enduring Haven't given much though to it Page1 / 1 100% of survey complete. Done