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Interest & Engagement
1.
What types of content are you most interested in?
yoga
meditation
yoga & recovery oriented book club
personal stories of recovery
information (stats, psychology, research findings, etc.)
recommended resources (podcasts, books, etc.)
1:1 support/mentoring
yoga philosophy
Other (please specify)
2.
Do you already practice yoga?
regularly (1+ times per week)
occasionally (1+ times per month)
seldom (I've tried a class once or twice)
no/never
3.
Do you already meditate?
regularly (1+ times per week)
occasionally (1+ times per month)
seldom (I've tried it once or twice)
no/never
4.
What types of yoga are you most interested in?
gentle
restorative
hatha
vinyasa
yoga nidra
I have no idea
Other (please specify)
5.
What types of meditation are you most interested in?
insight/vipassana
mindfulness
lovingkindness/metta
guided imagery
mantra
breath awareness
Other (please specify)