Compassion Practice

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* 1. Do you consciously practice compassion skills (e.g. empathy, awareness, mindfulness, gratitude, forgiveness, service, etc.)?

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* 2. If you answered "No" to Question 1, click on "Next" at the bottom of this page & skip to Question 7.  
If you answered "Yes" to Question 1, continue with this question:  
Which compassion skills do you practice? (Check all that apply)

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* 3. How often do you practice?

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* 4. In what areas do you tend to practice compassion the most? (Check all that apply)

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* 5. How would you rate the overall strength of your compassion-PRACTICE?  (from 1 to 10)

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