Performer and Panic Question Title * 1. What is your name and email address: Question Title * 2. Do you ever get tripped up by nerves before auditions or performances? Yes No Question Title * 3. To what do you attribute those feelings? Your training Your childhood Caffeine Don't know. Other (please specify) Question Title * 4. Do you ever find yourself too stressed to focus? If so, please give an example of how it might impact your acting. Question Title * 5. Do you ever feel like your survival job is creating stress that effects your acting? If so, what is your job and what is the most stressful thing about it? Question Title * 6. How do you manage stress? Meditation Yoga Working out at the gym Various binges Other (please specify) Question Title * 7. Have you ever had a shortness of breath due to anxiety? If so, what is most likely to cause it? An audition A performance Piercing noises (a baby crying or a car alarm) A first date Other (please specify) Question Title * 8. Do you ever become intensely sentimental without notice? If so, what circumstances are most likely to trigger the experience? Hearing a familiar song Going somewhere you used to go with your ex Seeing obviously happy people Other (please specify) Question Title * 9. Describe your stage of career Emerging Artist Established Artist Seasoned Artist Other (please specify) Question Title * 10. Would you be interested in taking part in our Free Lab in which techniques are developed to manage audition and performance-related episodes of stress? If so, when is the best time to meet? Monday Evening Tuesday Evening Wednesday Evening Thursday Evening Friday Evening Saturday Afternoon Sunday Evening Done