Emotional Wellness Quiz PCPcares Emotional Wellness Quiz Question Title * 1. I pay attention to how I feel. Almost Never Sometimes About Half the Time Most of the Time Almost Always Question Title * 2. I have no idea how I am feeling. Almost Never Sometimes About Half the Time Most of the Time Almost Always Question Title * 3. I have difficulty making sense out of my feelings. Almost Never Sometimes About Half the Time Most of the Time Almost Always Question Title * 4. I care about what I am feeling. Almost Never Sometimes About Half the Time Most of the Time Almost Always Question Title * 5. I am confused about how I feel. Almost Never Sometimes About Half the Time Most of the Time Almost Always Question Title * 6. When I'm upset, I acknowledge my emotions. Almost Never Sometimes About Half the Time Most of the Time Almost Always Question Title * 7. When I'm upset, I believe there is nothing I can do to make myself feel better. Almost Never Sometimes About Half the Time Most of the Time Almost Always Question Title * 8. When I'm upset, I become irritated with myself for feeling that way. Almost Never Sometimes About Half the Time Most of the Time Almost Always Question Title * 9. When I'm upset, I lose control over my behavior. Almost Never Sometimes About Half the Time Most of the Time Almost Always Question Title * 10. When I'm upset, I become embarrassed for feeling that way. Almost Never Sometimes About Half the Time Most of the Time Almost Always Question Title * 11. When I'm upset, I have difficulty getting work done. Almost Never Sometimes About Half the Time Most of the Time Almost Always Question Title * 12. When I'm upset, I become out of control. Almost Never Sometimes About Half the Time Most of the Time Almost Always Question Title * 13. When I'm upset, I believe that I will end up feeling very depressed. Almost Never Sometimes About Half the Time Most of the Time Almost Always Question Title * 14. When I'm upset, I have difficulty focusing on other things. Almost Never Sometimes About Half the Time Most of the Time Almost Always Question Title * 15. When I'm upset, I feel guilty for feeling that way. Almost Never Sometimes About Half the Time Most of the Time Almost Always Question Title * 16. When I'm upset, I have difficulty concentrating. Almost Never Sometimes About Half the Time Most of the Time Almost Always Question Title * 17. When I'm upset, I have difficulty controlling my behaviors. Almost Never Sometimes About Half the Time Most of the Time Almost Always Question Title * 18. When I'm upset, it takes me a long time to feel better. Almost Never Sometimes About Half the Time Most of the Time Almost Always Done
