Question Title

* 1. What are the top three things that cause stress in your daily life? (List them in the order of most stress to not as stressed.)

Question Title

* 2. On a scale of 1 to 10 how stressed are you on an average day? (With a “1” signifying not stressed at all and “10” signifying maximum stress)

1 10
i We adjusted the number you entered based on the slider’s scale.

Question Title

* 3. What would you consider to be the most stressful time in your life?

Question Title

* 4. Do you think stress is having a negative impact on your health?

Question Title

* 5. Do you think stress is having a negative impact on your relationships?

Question Title

* 6. Do you have habits you consider to be a negative response to stress in your life?

Question Title

* 7. Smartphones have:

Question Title

* 8. Steps that I HAVE TAKEN that have lowered stress or anxiety in my life: (check all that apply)

Question Title

* 9. What has been most helpful step you have taken in responding to stress in your life?

Question Title

* 10. What is one step you WOULD LIKE TO TAKE to respond to stress in your life?

0 of 10 answered
 

T