1.How would you rate your current dedication to self-care?

Excellent

Good

Fair

Poor

Other (please specify)

2.Which self-care practices do you engage in? Please feel free to include any additional comments or details.

3.What is your main challenge or concern regarding self-care as a teacher?

Finding time for self-care amidst teaching responsibilities.

Coping with stress and burnout.

Harmonizing work and personal life.

Managing self-care with limited financial resources.

Prioritizing self-care without guilt.

Incorporating self-care into daily routines.

Multiple or Other (please specify)

4.Which resources would you be most interested in to enhance your self-care?

Learning opportunities (e.g., workshop, webinar)

Self-care materials (e.g., journal, cards)

Other (please specify)

5.Please select the wellness area you are most interested in addressing as part of your own self-care journey:

Physical

Social

Emotional

Mental

Environmental

Spiritual

Multiple or Other (please specify)

6.Which specific topics or practices within your chosen wellness dimension above would you like teacher self-care resources to cover?

7.How valuable would it be that the teacher self-care resources be Montessori inspired or aligned?

Extremely valuable

Very valuable

Moderately valuable

Slightly valuable

Minimal to no value

Other (please specify)

8.What outcome would you most desire from teacher self-care resources?

Inspiration (Seeking motivation and positivity)

Guidance (Looking for practical advice and tools)

Other (please specify)

9.Any other comments or suggestions? How else can we support you in your self-care and wellness journey as an educator and Montessorian?

10.To receive updates on our work around teacher self-care and other Montessori and wellness offerings, please leave your email below! You can also follow us on Instagram or Facebook @montessoriwellness for news and inspiration!