Help me to help you by completing this survey—Connie B

Get in on this once-in-a-lifetime opportunity.

By participating in this special Cravings Survey, you're giving me valuable feedback so I can help people who read my next book, Crush Your Crazy Cravings™, and who will take future programs.

If you'd like to get credit for any ideas, tips or insights, please provide your name and email address.

How many times a day do you get sugar, salt, carb or fat cravings?

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* 1. How many times a day do you get sugar, salt, carb or fat cravings?

How many times a week do you get food cravings?

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* 2. How many times a week do you get food cravings?

What times of day or night do your sugar, carb, salt or fat cravings strike?

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* 3. What times of day or night do your sugar, carb, salt or fat cravings strike?

How many times a day do you fantasize about acting on your food cravings?

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* 4. How many times a day do you fantasize about acting on your food cravings?

How many times a day do you cave into your food cravings?

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* 5. How many times a day do you cave into your food cravings?

How many times a week do you give in to your food cravings?

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* 6. How many times a week do you give in to your food cravings?

What foods do you crave the most? Sweets, carbs, fatty foods or salty snacks

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* 7. What foods do you crave the most? Sweets, carbs, fatty foods or salty snacks

What are your biggest trigger foods?

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* 8. What are your biggest trigger foods?

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