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1. Which change would have the biggest positive impact on your health?

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2. Which meal do you find the hardest to keep healthy?

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3. What do you believe has the biggest impact on long-term health?

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4. How often do you read the nutrition labels on the foods you buy?

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5. After listening to this episode, are you planning to make any changes to your eating habits?

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6. Should medical schemes and gap cover providers do more to educate members about nutrition and disease prevention?

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