Depressive Symptoms: Experiencing any of the following for a extended period of time (doesn’t have to be diagnosed professionally)
Loss of interest/pleasure in daily activities or self-esteem
Feelings of irritability, sadness, emptiness
Significant weight, appetite, or sleep changes
Fatigue, loss of energy, or restlessness
Guilt, worthlessness, hopelessness, apathy
Lack of ability to think/concentrate
*This is not an exhaustive list*
Loss of interest/pleasure in daily activities or self-esteem
Feelings of irritability, sadness, emptiness
Significant weight, appetite, or sleep changes
Fatigue, loss of energy, or restlessness
Guilt, worthlessness, hopelessness, apathy
Lack of ability to think/concentrate
*This is not an exhaustive list*