Depressive Symptoms: Experiencing any of the following for a extended period of time (doesn’t have to be diagnosed professionally)
Loss of interest/pleasure in daily activities or self-esteem Feelings of irritability, sadness, emptiness Significant weight, appetite, or sleep changes Fatigue, loss of energy, or restlessness Guilt, worthlessness, hopelessness, apathy Lack of ability to think/concentrate *This is not an exhaustive list*