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Dear highly sensitive empathic type person, thank you for sharing your experience with me!

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* 1. Does your sensitive empathicness ever make work difficult for you?

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* 2. Are any of these life areas negatively effected by your high sensitivity?

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* 3. What areas of your life benefit from your empathic sensitivity?

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* 4. If your sensitivity and empathicness was ONLY a positive in your life, what would be different? (ie. What might you have or experience that you don’t have now?)

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* 5. How much control do you feel you have over how much you ‘pick up’ or ‘take in’ from others and the environment around you?

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* 6. What skills, resources, or practices have you developed to support your well being? Particularly, in response to being sensitive and empathic. 

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* 7. Is there anything that comes to mind to share that I may not have asked or touched on? 

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* 8. Thank you so much for your responses! Here is a link to my video ‘ A Tip for Empathic Overwhelm in Public Spaces’. I’d love to hear if the info resonates and maybe even helps you, and what happens when you try out the technique. https://www.bethbudesheim.com/blog/2018/3/10/k4c22u3c227kkmcz12tx18apmzdez7

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* 9. Just for Fun! Which, if any, 3 images make you feel most centered, calm and empowered?

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* 10. If you might consider having a private personal conversation with me to talk further about your experiences as a highly sensitive or empathic person, please share your contact info here. (you are always free to change your mind! no pressure)

0 of 10 answered
 

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