.38 Caliber Intermittet Fasting Warrior Wellness Video with Cory Sanden

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* 1. Required Contact Information

Name

State/Province

ZIP/Postal Code

Email Address

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* 2. Who are the three groups of people that probably should not be doing intermittent fasting?

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* 3. What are the first 4 benefits shown in the video?

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* 4. What are the other 4 benefits shown in the video?

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* 5. Which of the following is the 5/2 method of intermittent fasting?

Consistently fasting for 16 hours (including sleep hours), with an 8-hour food window

Snacking on veggies and fruit all day; drinking zero calorie beverage options, and eating 1-2 large meals later on

Fasting for 2 full days throughout the week by typically only eating 500-600 calories on these days; eating normally but still healthy for the other 5 days of the week; using a consistent pattern to fast

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* 6. Which of the following is the 16/8 method of intermittent fasting?

Consistently fasting for 16 hours (including sleep hours), with an 8-hour food window

Snacking on veggies and fruit all day; drinking zero calorie beverage options, and eating 1-2 large meals later on

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* 7. Which of the following is the Warrior Plan of intermittent fasting?

Consistently fasting for 16 hours (including sleep hours), with an 8-hour food window

Snacking on veggies and fruit all day; drinking zero calorie beverage options, and eating 1-2 large meals later on

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* 8. Have you ever tried intermittent fasting?

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* 9. Can you eat anything and everything you want because you are fasting, regardless of the method chosen?

Yes

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* 1. ﻿Required Contact Information

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* 2. Who are the three groups of people that probably should not be doing intermittent fasting?

Question Title

* 3. What are the first 4 benefits shown in the video?

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* 4. What are the other 4 benefits shown in the video?

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* 5. Which of the following is the 5/2 method of intermittent fasting?

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* 6. Which of the following is the 16/8 method of intermittent fasting?

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* 7. Which of the following is the Warrior Plan of intermittent fasting?

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* 8. Have you ever tried intermittent fasting?

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* 9. Can you eat anything and everything you want because you are fasting, regardless of the method chosen?

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* 10. Are you willing to try intermittent fasting? If so, which option stated appeals to you? (Let your Cadre know, they are there to help you!)

* 1. Required Contact Information