MSing with Trauma

Psychological trauma
 

Psychological trauma is a type of damage to the mind that occurs as a result of a severely distressing event. Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope, or integrate the emotions involved with that experience. A traumatic event involves one's experience, or repeating events of being overwhelmed that can be precipitated in weeks, years, or even decades as the person struggles to cope with the immediate circumstances, eventually leading to serious, long-term negative consequences.
 
Multiple sclerosis (MS) is a demyelinating disease in which the insulating covers of nerve cells in the brain and spinal cord are damaged. This damage disrupts the ability of parts of the nervous system to communicate, resulting in a range of signs and symptoms, including physical, mental, and sometimes psychiatric problems. Specific symptoms can include double vision, blindness in one eye, muscle weakness, trouble with sensation, or trouble with coordination.MS takes several forms, with new symptoms either occurring in isolated attacks (relapsing forms) or building up over time (progressive forms). Between attacks, symptoms may disappear completely; however, permanent neurological problems often remain, especially as the disease advances.

However, trauma differs between individuals, according to their subjective experiences. People will react to similar events differently. In other words, not all people who experience a potentially traumatic event will actually become psychologically traumatized. This discrepancy in risk rate can be attributed to protective factors some individuals may have that enable them to cope with trauma. Some examples are mild exposure to stress early in life, resilience characteristics, and active seeking of help.

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* 1. Describe your most difficult experience with MS until now:

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* 2. How much did it affect your emotions? 

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* 3. Do you think you suffered a traumatic event? (As a cause of your illness)

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* 4. Does music make you feel better about your emotions? 

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* 5. Have you ever heard of "Art therapy"? 

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* 6. Does interacting with art: going to museums, concerts, art shows, exhibitions, drawing or doing this sort of activities make you feel better?

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* 7. Do you draw, create (photos, drawings and other creative activities) to relax? (such as doodles on notebooks when talking on the phone)

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* 8. Do you play online video games to relax?

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* 9. What is your age, sex and in what country do you live?

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