Run Session Times

1.What are your preferred session times for run training sessions?
2.What are your preferred sessions times for swim training sessions?
3.What are your preferred sessions time for turbo training sessions?
4.What is your preferred weekend Club Ride day?
5.What is your preferred start time for Morning and Evening sessions?
6.Would a structured and progressive training program which builds on each successive week make you more likely to regularly attend training sessions?
7.Any other comments?