Ergonomic Tips for Temporary Home Workstations…3 Months Later

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* 1. Have you been working from home?

Yes

If yes, for how long?

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* 2. Have you worked from home prior to the COVID-19 pandemic?

Yes

If yes, do you have a "proper" set up

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* 3. Are you currently experiencing any physical discomfort?

Yes

If yes, please indicate where: neck, lower back, upper back, shoulders, elbows, wrist/hands, hips, legs, eye strain, other

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* 4. Are you utilizing a “traditional” office workstation while working at home?

Yes

If yes, please indicate what equipment you currently using at your home computer workstation: height adjustable keyboard tray, height adjustable monitor, external keyboard/mouse, fully adjustable chair, document holder, telephone headset

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* 5. If you answered no to #4, please indicate what equipment you are currently using at your home computer workstation

desk top computer

laptop computer

height adjustable keyboard tray

height adjustable monitor

external keyboard

external mouse

fully adjustable chair

partially or non-adjustable chair

document holder

headset

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* 6. If you answered no to #4, please indicate the location and the work surface you are using for your computer workstation

Desk

Kitchen table

Couch

Bed

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* 7. Have you found that as the amount of time working from home has lengthened you have been forced to make changes to your workstation and how you have been working?

Yes

If yes - what changes have you made
If no, why not?

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* 8. Do you think your productivity has changed since you began working from home?

Yes

If yes, please indicate more or less and why you think that may be