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Kitchen Playbook Week 4
1.
How confident are you in your ability to cook a healthy meal at home?
Not at all confident
A little confident
Somewhat confident/Confident
Very confident
Completely confident
2.
How confident are you in planning your meals for the week before you shop?
Not at all confident
A little confident
Somewhat confident/Confident
Very confident
Completely confident
3.
How confident are you in putting together a meal without following a step-by-step recipe?
Not at all confident
A little confident
Somewhat confident/Confident
Very confident
Completely confident
4.
How many home-cooked meals did you make last week? (Please enter a number.)
5.
Did you use the Strategy Guide to plan your meals?
Yes
No
6.
What got in the way (if anything)?
