"The Living Room Dialogue" Youth Wellness Series

Topic of Discussion: Change Your Thoughts, Change Your Life!

We at AccessCal are here to help YOU, The Leaders of Tomorrow! Our Youth Program, in collaboration with our Mental Health Department, are delighted to bring you a series of Self-Care Workshops to fuel your mental and emotional well-being on Thursday, June 3rd from 4-5 PM PST!

Participate in a workshop to learn ways of becoming more self-aware with our special guest speaker, Board Chair Khouloud Bustami! Learn healthy ways to address your current challenges. It is your opportunity to speak your mind and let us help you from the comfort of your living room!

All of your concerns and thoughts will be kept confidential. For any questions, reach out to our Youth Program Coordinator, Lilly Ahmed, at lilly@accesscal.org.

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* 1. First Name

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* 2. Last Name

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* 3. County of residence

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* 4. What age group do you belong to?

14 - 18

19 - 24

Prefer not to state

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* 5. Ethnicity

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* 6. What immigration status do you fall under?

Refugee

Immigrant

Asylee

1st Generation American

2nd Generation American

Prefer not to state

Other (please specify)

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* 7. What kind of wellness resources interest you the most at AccessCal? Check all that apply

Increase my own self-awareness

Navigating my own self-identity

Therapy/counseling services

Self-care and wellness strategies

Building self-confidence

Navigating my own emotions

Youth mentoring and guidance

Join a Youth Support Group

Self-empowerment strategies

Other (please specify)

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* 8. What do you hope to gain out of the Change Your Thoughts, Change Your Life workshop?

Changing my negative thoughts

Increase my own self-awareness

Learn about the wellness resources offered at AccessCal

Learning self-love exercises

Confidence in my own community

Meeting new friends

Navigate my emotions

Learn healthy behaviors with personal relationships

Becoming more self-empowered

Other (please specify)

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* 9. What challenges would you like us to speak on at "The Living Room Dialogue" Youth Wellness Series? Check all that apply. Again, all will be kept confidential.

Decreased confidence

Work related challenges

School related challenges

No support from friends or family

Feelings of loneliness

Financial issues

Depression, anxiety, or other mental health related issues

Other (please specify)

None of the above

"The Living Room Dialogue" Youth Wellness Series

Topic of Discussion: Change Your Thoughts, Change Your Life!

Question Title

* 1. First Name

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* 2. Last Name

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* 3. County of residence

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* 4. What age group do you belong to?

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* 5. Ethnicity

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* 6. What immigration status do you fall under?

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* 7. What kind of wellness resources interest you the most at AccessCal? Check all that apply

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* 8. What do you hope to gain out of the Change Your Thoughts, Change Your Life workshop?

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* 9. What challenges would you like us to speak on at "The Living Room Dialogue" Youth Wellness Series? Check all that apply. Again, all will be kept confidential.

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* 10. Please put your email address to receive the zoom details.

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* 11. Mobile phone number for updates on the event.