Building Positive Mental Habits

Positive mental habits are key to building confidence, managing an academic workload, and successfully pursuing goals, and coping with the stresses of daily life. During this interactive session, participants will have a space to discuss and learn about negative thoughts and how they influence resiliency. Participants will gain strategies for building positive mental habits.

Details:

Date: February 4, 2019

Time: 9:00 - 11:00 AM

Location: Boyer Hall 159

Facilitators: Drs. Diana Azurdia and Lynn Talton

Breakfast will be served at 9:00 am. Space is limited.

Sponsored by the Graduate Programs in Bioscience and the DGSOM Office for Postdoctoral Affairs

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* 1. Will you attend the "Building Positive Mental Habit's" workshop on Feb. 4th starting at 9:00 am?

Yes

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* 2. Please provide your basic information

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* 3. What is your academic title?

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* 1. Will you attend the "Building Positive Mental Habit's" workshop on Feb. 4th starting at 9:00 am?

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* 2. Please provide your basic information

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* 3. What is your academic title?

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* 4. Please provide any additional comments