SPIN - Social Phobia Inventory SPIN Questionnaire - Take this test to measure your social anxiety. Beside each statement below, please tick the box that best describes how you have been feeling during the last week or other agreed time period. OK Question Title * 1. I am afraid of people in authority. Not at all A little bit Somewhat Very much Extremely OK Question Title * 2. I am bothered by blushing in front of people. Not at all A little bit Somewhat Very much Extremely OK Question Title * 3. Parties and social events scare me. Not at all A little bit Somewhat Very much Extremely OK Question Title * 4. I avoid talking to people that I don't know. Not at all A little bit Somewhat Very much Extremely OK Question Title * 5. Being criticized scares me a lot. Not at all A little bit Somewhat Very much Extremely OK Question Title * 6. I avoid doing things or speaking to people for fear of embarrassment. Not at all A little bit Somewhat Very much Extremely OK Question Title * 7. Sweating in front of people causes me distress. Not at all A little bit Somewhat Very much Extremely OK Question Title * 8. I avoid going to parties. Not at all A little bit Somewhat Very much Extremely OK Question Title * 9. I avoid activities in which I am the center of attention. Not at all A little bit Somewhat Very much Extremely OK Question Title * 10. Talking to strangers scares me. Not at all A little bit Somewhat Very much Extremely OK Question Title * 11. I avoid having to give speeches. Not at all A little bit Somewhat Very much Extremely OK Question Title * 12. I would do anything to avoid being criticized. Not at all A little bit Somewhat Very much Extremely OK Question Title * 13. Heart palpitations bother me when I am around people. Not at all A little bit Somewhat Very much Extremely OK Question Title * 14. I am afraid of doing things when people might be watching. Not at all A little bit Somewhat Very much Extremely OK Question Title * 15. Being embarrassed or looking stupid are among my worst fears. Not at all A little bit Somewhat Very much Extremely OK Question Title * 16. I avoid speaking to anyone in authority. Not at all A little bit Somewhat Very much Extremely OK Question Title * 17. Trembling or shaking in front of others is distressing to me. Not at all A little bit Somewhat Very much Extremely OK NEXT