Fitness Classes: Strength Training with Resistance Bands

Virtual Fitness Class Series, August 5-29
Weekly on Wednesdays at 4:30 pm

Sign up for virtual fitness classes and get ready to level up your strength—no heavy weights required. In this four-week series, starting August 5 at 4:30 pm, expect controlled movements, muscle-burning sequences, and a supportive, motivating atmosphere that keeps you coming back for more. Whether you’re a beginner who is just getting started or currently working at an intermediate level and looking to switch up your routine, this class meets you where you are and pushes you forward.

Complete the survey below to register, and we'll follow up with details for joining as we get closer to the start date.
1.Sign me up for this virtual fitness class series. Don't worry if you have to miss a week, check out our recordings from our on-demand library.(Required.)