To receive credit towards the 2021-22 Healthy Actions Medical Plan. Please complete this form and upload your certificate awarded to you for completing the Wellness Webinar.

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* 1. First Name

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* 2. Last Name

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* 3. Date of Completed Training

Date

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* 4. Employee ID Payroll Number

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* 6. E-mail Address

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* 9. Which of the following are ways to practice mindfulness? Select all that Apply.

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* 10. TRUE or FALSE: We can't eliminate all the stressors in our lives, but we can learn how to respond in healthy ways.

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* 11. TRUE or FALSE: We feel stressed when we believe that the demands we face are greater than our capacity to manage them.

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* 12. Please upload the certificate of attendance you received via e-mail from the Cigna Employee Assistance Program (EAP). Only PDF, DOC, DOCX, PNG, JPG, JPEG, GIF files are supported.

PDF, DOC, DOCX, PNG, JPG, JPEG, GIF file types only.
Choose File
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