To receive credit towards the 2021-22 Healthy Actions Medical Plan, please complete this survey! At the end of the survey, you will be redirected to redeem your certificate of completion.

Thank you.

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* 1. First Name

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* 2. Last Name

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* 3. Date of Completed Training

Date

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* 4. Employee ID Payroll Number

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* 6. E-mail Address

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* 9. A food label shows that one 6 ounce serving of low-fat yogurt contains 20% of the Daily Value for Calcium. This amount is considered to be

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* 10. All of the nutrition information on a food label is based on__________of the food. 

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* 11. Nutrients that should be limited in the daily diet include. Select all that apply.

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* 12. A low sodium food contains _________ of the Daily Value for Sodium?

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* 13. Foods high in saturated fat and cholesterol

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* 14. Fiber is essential to your diet because it

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* 15. Fruits and vegetables are a good source of __________in the diet which Americans tend to under-consume

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* 16. Which of the following foods contain no added sugars. Select all that apply.

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* 17. A healthy plate includes __________________as half of your plate

0 of 17 answered
 

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