Mental Health Matters Wellness Quiz

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1. Contact Information:

Name:

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2. True or False: Mental health refers to anyone’s state of mental, emotional well-being.

True

False

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3. True or False: Bipolar and Obsessive Compulsive Disorders are types of mental illnesses.

True

False

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4. Name two types of mental health disorders:

1.

2.

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5. True or False: Anxiety is the most commonly diagnosed mental health disorder.

True

False

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6. True or False: Mental health has no effect on our physical health.

True

False

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7. True or False: Headaches and skin rashes can be a result of stress.

True

False

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8. True or False: Self-care is not important.

True

False

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9. True or False: Withdrawing from people/activities can be a warning sign of a mental health issue.

True

False

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10. True or False: Mental health issues can affect your behavior.

True

False

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11. True or False: You should call 9-1-1 if a loved one is in immediate danger of harming themselves.

True

False