Skip to content
ABC Scale
Self Assess your Level of Balance and Confidence in Movement.
How confident are you that you will not lose your balance and/ or become unsteady when...
0 = No confidence
100 = Complete confidence.
OK
*
1.
Can you, walk around the house?
(Required.)
0
50
100
Clear
*
2.
Can you walk up and down stairs?
(Required.)
0
50
100
Clear
*
3.
Can you bend over and pick up a shoe from the floor?
(Required.)
0
50
100
Clear
*
4.
Can you reach for a small can off a shelf at eye level?
(Required.)
0
50
100
Clear
*
5.
Can you stand on your tiptoes and reach for something above your head?
(Required.)
0
50
100
Clear
*
6.
Can you stand on a chair and reach for something?
(Required.)
0
50
100
Clear
*
7.
Can you sweep or vacuum the floor?
(Required.)
0
50
100
Clear
*
8.
Can you walk to a taxi that is waiting by the sidewalk?
(Required.)
0
50
100
Clear
*
9.
Can you get into or out of a car?
(Required.)
0
50
100
Clear
*
10.
Can you cross a street?
(Required.)
0
50
100
Clear
*
11.
Can you step onto or off a curb?
(Required.)
0
50
100
Clear
*
12.
Can you walk on a street where people are rapidly passing?
(Required.)
0
50
100
Clear
*
13.
Can you walk on a street where other people bump into you as you walk?
(Required.)
0
50
100
Clear
*
14.
Can you travel by bus without a bag of groceries
(Required.)
0
50
100
Clear
*
15.
Can you travel by bus with a bag of groceries
(Required.)
0
50
100
Clear
*
16.
Can you walk on icy or slippery sidewalks?
(Required.)
0
50
100
Clear
Current Progress,
0 of 16 answered