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* 1. Please list your preferred days and times for your 1:1 session being as detailed as possible

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* 2. What goal(s) are you looking to work towards and need my support with?

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* 3. What kind (if any) of exercise have you done previously? Have you ever had a personal trainer before?

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* 5. Are you ready to start right away? If not what date are you looking to start?

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* 6. Please list your name AND contact number

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