Learn to connect with natural rhythms and increase your vital energy

A course to design a personalized plan to your improve health

I'm developing a new course to help you:

Transform unhealthy habits and adopt good ones to improve your health.
Discover a personalized, daily routine to increase vital energy and feel centered.
Learn to work with daily and seasonal rhythm to achieve vibrant health.

Your feedback will be invaluable as I develop this new online course.

I'm looking forward to reading your responses and appreciate your time. At the end of this survey, I have a special gift for you.

Are you ready to dive in? It shouldn't take much more than 3-4 minutes.

With so much appreciation,

Beth

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* 1. Which of the following best describes you?

I am very familiar with Ayurveda, the science of longevity from India

I have heard of Ayurveda but don't know much about it.

I don't know anything about Ayurveda

I teach classes about Ayurveda

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* 2. When thinking of your current state, which of the following do you feel you would MOST benefit from?

Meditation

Stress management

Proper nutrition

Better sleep

Physical activity

Other (please specify)

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* 3. Are you interested in having a personalized plan to improve your sense of well-being based on your Ayurvedic Dosha?

Yes

I don't know my dosha

I don't know what a dosha is

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* 4. Based on the list below, which strategies do you want to learn MOST about to improve your (or someone else's) self-care and well-being?

How to implement nourishing self-care practices

How to create a daily routine, based on my specific dosha

How to use Ayurveda to design a daily routine for self-care and well-being

How to teach an Ayurveda course to my students or clients

How to add Ayurvedic content to my existing classes

How to draw more students to my classes using Ayurveda concepts

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* 5. When thinking of improving your self-care, what are the top 2-3 things that you believe would give you the most benefit right now?

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* 6. What is the one thing that motivates you to change your habits to improve your health?

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* 7. If you could change one thing in your life to feel more balanced, what would that be?

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* 8. Are you currently taking or teaching a yoga class? (select as many as apply)

Taking a class or more per month

Teaching class(es)

Have taken a class in the past

Have taught yoga classes in the past

Have never taken a yoga class

Practice yoga at home with a DVD or online video

Other (please specify)

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* 9. On a scale of 1 to 5, 5 being HIGHLY VALUABLE, how valuable do you think a course in Ayurveda would be for you?

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* 10. I'd like to give you a gift for filling out this survey. If you want to receive a $50 gift certificate for Wisdom of Ayurveda, my premiere program (which is opening its doors in the next few weeks!), please provide your name and email below. By entering your email below, you agree to receive email from me about the course and other offerings. You may unsubscribe at any time. Privacy Policy.

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